by Bill Marsh Jr | May 5, 2021 | Personal Health, Self-Development
Back in February, I launched a 30-day experiment taking cold showers every morning, sharing surprising findings on the positive effects of cold water submersion on health, longevity, and mental resilience. Despite the low-grade discomfort, I’m still taking cold...
by Bill Marsh Jr | Mar 29, 2021 | Personal Health, Self-Development
For the past 30 days, I have not moved the temperature control lever on my shower. It is pointed permanently to the right (the coldest setting) as I submerge my reluctant body for 2 – 4 invigorating minutes under streaming frigid water each day. Why would I...
by Bill Marsh Jr | Mar 17, 2021 | Self-Development
This time of year, luck is often top of mind. Have you ever wondered why some people seem to live charmed lives, full of lucky breaks, while others fall victim to one misfortune after another? In his landmark book, The Luck Factor, Professor Richard Wiseman from the...
by Bill Marsh Jr | Feb 12, 2021 | Self-Development
My first big opportunity in the auto business came in the summer of 1986 when my father, determined to avoid the nepotism so prevalent in family-owned businesses, purchased a tiny Ford dealership in Honor, Michigan, and commissioned my brother and me to run it by...
by Bill Marsh Jr | Jan 14, 2021 | Leadership, Personal Branding, Self-Development
In a previous post, I shared the story of Norwegian explorer Roald Amundsen’s epic 1912 victory over British rival Robert Falcon Scott in becoming the first to reach the South Pole. Amundsen’s disciplined travel plan, known as the 20 Mile March, was one of...
