Making You Matter

My goal is to help you pursue extraordinary growth in every arena of your life. I want to inspire you to present the best version of yourself to your world by authentically serving others, creating lasting value, and living each day on purpose.

Whether you work as a front-line customer service representative or you engage at any level with other people, learning to communicate with empathy, clarity and resourcefulness is important.

3 Steps to Better Breathing

3 Steps to Better Breathing

This is the conclusion of a 2-part series on how to use breathing to improve your health, energy, and life span. If you haven't read my previous post, read it here and it will give you a better understanding of the steps I share in this post. In part 1, I unpacked the...

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How Functional Breathing Can Supercharge Your Vitality

How Functional Breathing Can Supercharge Your Vitality

Imagine if a Nobel Prize-winning scientist developed a pill that could fight depression, anxiety, and most forms of chronic disease, speed healing, improve your mental clarity and help you get in the best physical shape of your life, all with no side effects and no...

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The Anatomy of a Great Conversation

The Anatomy of a Great Conversation

Do you remember where you were on January 28th, 1986? It was a cold, clear Tuesday morning as nearly 1 in 5 Americans turned on their TVs to watch the tenth launch of the Challenger Space Shuttle from Cape Canaveral, Florida. What drew so many viewers was the presence...

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How to Slow Down Time

How to Slow Down Time

If I could turn back time If I could find a way... - Cher Despite the wistful expressions of countless poets, storytellers, and movie screenwriters over the ages, no one has figured out a way to turn back time. (Though I'm sure Elon Musk is thinking about it!)...

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The Comfort Crisis

The Comfort Crisis

If you will be hard on yourself, life will be easy on you. But if you insist upon being easy on yourself, life is going to be very hard on you. - Zig Ziglar This May will mark the 9th anniversary of my blog, "Making You Matter." (Thank you for your support!) Among the...

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