The sixth deadly sin is a pernicious habit that not only undermines customer service, but virtually every social interaction. Chances are we’ve all been victimized by it, just as we have all, at times, been guilty of it ourselves.
What is it? Watch comedian Brian Regan as he explains:
Have you ever been the victim of a “Me Monster?” Perhaps at a cocktail party, rehearsal dinner, conference, or social function. “Me Monsters” tend to manifest themselves in predictable personality flaws:
- Some are extremely opinionated.
- Some are insecure and have a need to prop themselves up.
- Some are trying to impress the person/people they are with.
Regardless of the type, “Me Monster” behavior can poison any customer encounter faster than it takes to say “I’m going elsewhere.” To be sure you’re not unintentionally talking your customers into the waiting arms of your competitors, consider the following tips:
5 Ways be Sure You’re Not a Blabbermouth:

1) Know your own triggers. Most of us have certain topics we’re passionate about that compel us to talk more than we probably should. Some common examples:
> Politics
> Sports & Hobbies
> Religion
> Our children
> Certain topics or subjects we view ourselves as being an expert on.
Although it is tempting to express your opinions on issues you’re passionate about, remember: True professionals possess the self-awareness to recognize when they run the risk of over-indulging in conversation. Listening isn’t a talent; it’s a skill, much like creativity. Talents are traits with which we’re born, but skills are learned behavior which require discipline and intentionality.
2) Monitor your audience. Do your listeners often show signs of lack of interest, such as fidgeting, looking away, interrupting you or frequently saying “uh-huh” to push you to get to the point? Although some people you deal with may be poor listeners, if you observe these signs among the majority of the people you converse with, the problem is more likely you.
3) Embrace the silence. Some people are so afraid of the inevitable “gaps” in a conversation, they pay zero attention to the period at the end of each sentence and fill every quiet second with chatter. But if you’re dealing with an introverted personality, you could run your fingernails across a blackboard and chances are you’ll annoy them less than your idle chatter. Learn to appreciate silence by practicing stillness. Like listening, stillness requires discipline. Spend 30 minutes a day, for example, engaging in the practice of a quiet activity that requires concentration. Read a book, or listen to an audiobook. These quiet activities will help you to exercise your mind without simultaneously engaging your mouth.
4) Start tracking your yacking. Personal branding expert Joya Martin advises spending a week writing down how much time you spend talking after every conversation, paying close attention to excessive jabber. A good idea, since what gets measured invariably gets improved!
Here’s a rule of thumb to keep you on track. If, in any conversation, you’re speaking more than 60% of the time, you’re talking too much. Fifty percent is better. Thirty to forty percent is usually best.
5) Practice the one-sentence rule. Martin also suggests practicing responding to any question in a single thoughtful sentence. Compose your response carefully before speaking, instead of thinking aloud and rambling on. Then pause, and wait for a response. This will require some serious discipline and effort. If your conversation partner is interested in what you have to say, they will dig deeper and ask questions. If they don’t, this is a clue that you shouldn’t continue talking. Remember, you should aim to own only 30%-40% of the talk time in any conversation.
No one wakes up in the morning and says, “I want to bore the socks off of everyone I encounter today!” Yet every day, well intentioned people sabotage important opportunities to build productive relationships because they simply don’t pay attention.
The stakes are high. If you want to excel in sales, customer service, or any people-related industry, you can’t afford to miss this. As Stephen Covey described in Habit 5 in his best-selling book, The 7 Habits of Highly Effective People: “Seek first to understand, then be understood.”
How do you react when you encounter a “Me Monster?” Have you ever had to approach or confront an employee, friend or colleague about it? How did it go? I’d love to get your feedback.